DB/KB Bulgarian Split Squat
4x15 Each Leg
15 Min AMRAP:
5 Rounds Of Cindy
20 Hang Power Clean & Jerks (115,80) RX+(135,95)
75 Double Unders
*1 Round Of Cindy=5 Pull Ups+10 Push Ups+15 Air Squats
*Push Ups are to be performed with chest touching the ground. Stomach and thighs may NOT touch the ground. Scale as needed.